quantum wellness
connection, vitality, wholeness
Quantum
Quantum biology is zooming in to the smallest parts of our physiology. And when you zoom way in you will find electrons and photons. We are beings of energy and light!
When we learn how to work with this information it’s like a rocket booster on our well-being. Light and energy travel much faster than material matter. Implementing some of these simple strategies can bring health to a whole new level!
Wellness
Wellness is almost a taboo word now days. Every corner of the web has the wellness solution. Every one has their own ideas on how to get or be healthy.
What I’ve learned is there is no one size fits all. There are truths and there are different ways to implement those truths to fit your unique and individual needs. In this quantum wellness world I hope to offer new information and options for you to find the answers already inside of you.
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Circadian Rhythm Health
Learn about your circadian rhythm and how the sun governs your body’s natural cycles.
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Ancestral Nourishment
Learn about food wisdom and how to eat in a way that nourishes your body and mind, while also being delicious.
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Functional Movement
Learn about how to move and exercise in a way that supports function and vitality, and even supports healing.
1:1 Coaching with Alisha
I offer individual coaching if you’d like one on one support as you navigate your wellness journey. Whether you are needing help understanding quantum wellness, how to become intuitive with your health, how to implement strategies to your unique life, or just need a voice of support walking alongside you, I am here to to help!
“Alisha doesn’t promote cookie-cutter solutions. She really got to know me, and with her in-depth coaching, support, and extensive body of knowledge about health, sunlight, energy medicine, and Ayurveda, I tailored a self-care program that met my individual needs as a whole person that is sustainable.
...But my physical health isn’t the only thing our work together changed; I also have an enthusiasm for life that I haven’t had in years! I feel so free!”
what people are saying
“[Alisha’s] kindness, understanding, and courage helped me “get on” to the next
step of life. She patiently listened, and then to my surprise, she began asking great questions that helped me see where I needed to go.
...If you are feeling like you just need a good “coach” to help you get off the sidelines, I encourage you to contact Alisha. She is kind, gentle, and very knowledgeable and truthful about the body, mind and spirit. She gets it.”
“Questions are powerful. They can open up truths that have been hidden as well as bring clarity to cloudy situations. Alisha is a master at wielding the power of questions. My time coaching with her has revealed many truths about myself that needed to be drawn into the light.
...If you are feeling stuck, confused or powerless, I highly recommend spending your time and resources with this gifted coach.”